Lauren

Help Teens Manage School Stress with Emotional Regulation Tools

This post may contain affiliate links, which means I may earn a small commission if you make a purchase through these links, at no extra cost to you. I only recommend products or services that I genuinely believe will add value to your parenting and family life. It’s the week before finals, and your teen […]

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Skills for Teens, Uncategorized

How to Support Teen Executive Functioning Skills for Success (and Why It’s Crucial)

This post may contain affiliate links, which means I may earn a small commission if you make a purchase through these links, at no extra cost to you. I only recommend products or services that I genuinely believe will add value to your parenting and family life. Parenting teens isn’t easy. One minute, they’re debating

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Skills for Teens

Mom Guilt Isn’t Reality: How to Shift Your Perspective

Mom guilt. It creeps in when you least expect it, whispering that you’re not doing enough, not doing it right, or somehow falling short. But here’s the deal, moms—we’ve got to stop believing that inner critic. The truth is, you’re doing better than you think. And sometimes, it takes stepping back, laughing at the wild

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For Mom, By Mom

Why Every Mom Needs Alone Time and How to Make It Happen

If you’re a mom, you probably know the art of multitasking like it’s a second language, but finding alone time? That feels more elusive than a clean house on a Friday afternoon. With little ones (and big ones) constantly tugging at your attention, those rare moments of peace can feel like discovering buried treasure. Here’s

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For Mom, By Mom

Parenting Patience is the Superpower You Can’t Live Without

Parenting challenges arise from young children’s developing executive functioning skills. Patience is crucial as it allows children to learn and practice emotional control, planning, and impulse regulation. Supporting them through mistakes and recognizing small successes builds confidence and resilience, ultimately equipping them with essential life skills for future success.

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Skills for Young Kids
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